As your Jacksonville orthodontist, we care about your overall health as much as we care about your straight smile and pearly whites. Your mouth is the gateway to the rest of your body and keeping it healthy is an important job. Maintaining your oral hygiene and a proper diet is key to a healthy mouth, but having straight teeth and a properly aligned bite is a large part of it too. Just like the rest of your body, your teeth and gums rely on certain nutrients to keep them strong and infection free, which is why what you eat is important for both your overall and periodontal health. Here are 6 vitamins that your mouth needs to stay in it’s best shape: